Adult Fascia Bodywork (CFT, CST)

Service Description

If you're seeking a natural and effective way to release deep-seated tension and stress, Craniosacral Fascial Therapy (CFT) and Craniosacral Therapy (CST) offer a powerful, yet gentle approach. By combining these two techniques, we address the tension held in the fascia—the connective tissue network that supports every part of your body, from the brain and spinal cord to your muscles, joints, and organs. Fascia plays a vital role in overall health, influencing the central nervous system, cranial nerves, and even communication between the brain and the body via cerebral spinal fluid. Over time, stress, injury, birth trauma, and emotional events can cause tension to accumulate in the fascia, restricting its natural movement and preventing optimal healing. CFT and CST work to unwind these restrictions, allowing the brain to communicate more effectively with the body, and promoting deep, holistic healing. By releasing fascia tension, we address the root cause of your health concerns, rather than just masking symptoms. Whether you’re dealing with chronic pain, headaches, emotional stress, or more, CFT/CST is suitable for both adults and children. It can support a wide range of issues, including: Migraines & Tension Headaches TMJ & Jaw Tension Concussions & Brain Trauma Recovery Neck, Back & Hip Pain Sleep Disorders Anxiety & Depression Scar Tissue & Adhesions And More... During a 50-minute session, you will remain fully clothed as the practitioner gently guides your body through stretches and movements that facilitate fascia release. This process allows your body to relax, heal, and return to a state of balance, helping you feel more at ease in your own body. Experience the profound, gentle healing of CFT/CST—and unlock the potential for deeper relaxation, better movement, and overall wellness.